THE STRONG WOMAN

The strong woman. She may not look it. In fact, her strength may hide behind years of weathered skin and deep-grooved laugh lines. Underneath her smile is wisdom and a strong resolve that was forged through a life of character-building trials. She’s dealt with chronic pain and an estranged spouse. She’s experienced abuse, infertility and […]

CREATING STICKY SPIRITUAL AND PHYSICAL RESOLUTIONS FOR THE NEW YEAR

NOTHING CHANGES WITHOUT PRESSURE. NOTHING. This principle may sound disheartening, but I love the concept. And it applies to both the body and the soul. Anyone making resolutions for the new year that revolve around spiritual and physical fitness? If so, you aren’t alone. Most of us do. And yet, how many of us fulfilled […]